Nutrition

Natural Health Resources offers a variety of nutrition and lifestyle counseling services. Together, we will create a strategy on how to make smart, mindful choices that are realistic for your body’s individual needs. You’ll learn how to easily incorporate healthful habits into your daily lifestyle. We set up sustainable and realistic goals.

Whether you want to lose weight, address health concerns, increase energy levels, or simply eat better, you’ll achieve success through knowledge and encouragement. Learn to see food in a refreshing new light. Make the connection and nourish yourself!

Our counseling services focus on:
  • Weight management
  • Pregnancy & family
  • Eating disorders and emotional eating
  • Digestive issues
  • Eating for your health
  • Athletic performance
  • Specialty & corporate services

 

A variety of people benefit from nutritional counseling. This type of counseling assists all ages, ranging from pregnant women, to vegetarians, to the elderly and people with different medical complications.

 

Those who may benefit include those with:
  • Diabetes
  • Osteoporosis
  • Poor nutrition and eating patterns
  • Eating disorders (some of which may require eating disorder treatment)
  • Digestive complications
  • HIV
  • Cancer
  • Hypertension
  • Nausea
  • Nutritional questions
  • Allergies
  • Organ problems
  • Obesity
  • Hypoglycemia
  • Menopause
  • Fitness goals
  • Heart diseases
Benefits of Nutritional Counseling
  • Increase in energy
  • Healthier lifestyle and food choices
  • Better quality sleep
  • Reduced symptoms of disease
  • Less drastic range of emotions
  • Happiness
  • Possible increase in longevity
  • Strengthened immune system
  • Lesser chance of disorders and disease appearing
  • Better ability to concentrate

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