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Allergy season is upon us and it’s time to be proactive in addressing sinus congestion, pressure in the head and swollen lymph nodes.

As a Lymphatic Drainage Therapist, clearing the lymphatics of the head and neck is so important to keeping the immune system functioning optimally.

In this video I show you how to do your own manual lymphatic drainage techniques to keep the ear, nose and throat lymphatic passages open and moving well.

Stagnant Lymphatic Fluid at the base of the neck is common with individuals who suffer from autoimmune disorders, lupus, RA, fibromyalgia often have a major bump here that is sore or painful and filled with lymphatic fluid.

Other tips
1. Grab fresh ginger tea
2. Aromatherapy – peppermint and eucalyptus
3. Neti pot (https://www.healthybeingllc.com/mainsi…)

(More info about the lymphatics and sinus congestion) https://www.naturalhealthresources.com

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

If you’re feeling frustrated with your current health situation or seeking ways to look and feel better than you do now… I hope you will subscribe and my community!

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